Want to gain the confidence to take control of your life?

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Here’s what my amazing readers are saying:

“Talking with Tamara to help clarify my career goals was great. She knew exactly which questions to ask to guide me on the path right for me… not merely follow a pre-set plan that has worked for someone else. Tamara emphasized that I had all the answers within me, and she helped me find them in a friendly, empathic, and approachable way. I would highly recommend learning from Tamara!”

Rachel, Art Therapy Rachel Becker

Your life, your terms!

I’m Tamara Pflug, a passionate life coach and personal development expert.

I created PDZone in 2017 and the aim of this platform is to provide you with all the tools you need to reach your full potential!

Learn about yourself and find out how you can use the resources that lie within you to gain confidence and start living your life on your own terms.

Is this for you?

If you’re struggling with any of the following…

*Knowing who you are and what you want
*Feeling self-confident every day of your life
*Lack of self-esteem
*Communicating effectively
*Dating with confidence
*Becoming more productive
*Setting and accomplishing goals

…then you’re in the right spot!

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You can finally stop googling specific issues you’re dealing with on any given day, because all the life coaching content you need is right here. 🙂

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Come on, get happy!

Confidence leads to happiness. Let’s get you there!

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Nice to meet you 🙂

Hi! I’m Tamara Pflug, from Geneva Switzerland. I studied Education at Geneva University while teaching on the side.

That’s when I fell in love with life coaching and personal development. I think it’s crazy that we don’t learn this in school.

We may be experts in math or history, but if we have no idea who we are and what makes us happy, what’s the point of it all?!

In 2017, I decided to take my life coaching skills and passion to the next level and start living the life I’d always dreamed of. And so, PDZone was born!

Ever since, I’ve been passionately dedicated to helping people around the world become more self-confident and transform into the person they truly want to be. And I get to do all that while traveling whenever I want!

I’m so thrilled that you’re ready to begin your personal development journey with me.

18 random facts about me…

THIS LIST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO.

I’ve been a huge Piglet fan since I was 3 (yes… Piglet as in Winnie the Pooh’s friend).
French is my native language, but Swiss French is different than French French! We even have a different accent.
I loooove berries! Blueberries, raspberries, strawberries, you name it. I eat them with plain yogurt, in jam and with dessert.
I’m also crazy about chocolate. If you ask me, dessert without chocolate is no dessert at all.
I’m the youngest of 3 sisters. Rather than follow in their path, I chose to pave my own way.
I spent my 3rd year of my studies in Montreal, Canada. I loved it there, but I spent the entire year freezing. Brrr.. I’m getting cold just thinking about it.
I LOVE thrillers.
One of my favorite quotes is: “You have as many hours in the day as Beyonce.” It’s true! I may not have her voice, but I can make my life amazing, just like her 😉
I’m an avid reader of personal development books, and I love talking about them with others (check out my favorite self-help books here).
There are lots of people that I admire, but if I could, I’d love to have dinner with Nelson Mandela, Martin Luther King, Oprah Winfrey and Malala Yousafzai.
Okay, I know I mentioned chocolate already, but I didn’t mention chocolate milk! I wish that adults would drink it more often – they’re missing out.
The hair salon is my happy place. Who wouldn’t love a head massage?
Japan, the Philippines and Colombia are high up on my bucket list of countries to visit.
I used to be a bit of a shopaholic, until Marie Kondo’s book taught me that less is more.
I’m fascinated by Finland’s education system, and I think that the rest of the world should follow suit.
I wish I liked coriander/cilantro, but I just don’t.
I celebrate my birthdays by doing my 3 favorite activities: eating brunch, watching a good thriller, and eating a nice dinner (obviously with something super chocolatey for dessert). As you can see, food is an important part of my life!
I love lists! They make me feel more organized and less overwhelmed. I learned this in Natalie Bacon’s life-changing course, Design Your Dream Life Academy.

Now that you’ve gotten to know me a bit, want to hear more of what I have to say? Join more than 5000 others to receive all the juicy and exclusive information that I share only with my subscribers.

Keep in touch!

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Thanks so much for being here! 🙂

Tamara