If you’ve been thinking…

“I’m so frustrated…”

“I feel lost…”

“I just want to feel good again…”

“Something’s wrong with me…”

“I’m not good enough…”

“I feel stuck…”

“It’s always been the same for me…”

“It’s not my fault…”

“I’m different…”

“I’m not sure I can do this…”

“I’m exhauuusted of overthinking, overworrying…”

I totally GET YOU! 🙂

You want to FEEL BETTER!

Lucky you! That’s my expertise! 🙂

My approach is one-of-a-kind!

🌿 Conversational and real! It’s like talking to a friend who actually gets you (and gently challenges you too!)
🌿 Intuitive and personalized, no one-size-fits-all advice, just what feels aligned for you!
🌿 Warm and non-judgmental, I hold space for all your parts, even the messy or unsure ones…
🌿 Confidence-focused, we build self-trust, clarity, and the courage to be fully yourself! 🙂
🌿 Rooted in CBT tools, we’ll use cognitive-behavioral strategies to help shift unhelpful thoughts and patterns!
🌿 Grounded in growth and care, it’s a fantastic mix of mindset work, emotional awareness and practical steps!
🌿 You’re always in charge! I don’t “fix” you. I walk beside you while you take the lead! 🙂

After getting coached by me, you’ll LIVE a fun and uncomplicated life, guaranteed!

Click below and let’s DO THIS!!

YES, I want to feel better!

**What do we have in common you and I?!**

Discover 17 random facts about me!

I’ve been a huge Piglet fan since I was 3 (yes… Piglet as in Winnie the Pooh’s friend).
I’m Swiss and French is my native language, but Swiss French is different than French French! We even have a different accent!
I loooove berries! Blueberries, raspberries, strawberries, you name it. I eat them with plain yogurt and with dessert.
I’m also crazy about chocolate. If you ask me, dessert without chocolate is no dessert at all…!
I’m the youngest of 3 sisters. Rebecca, Sarah and… Me! Last but not least!
There are 2 things that I don’t do: Having kids and going to funerals.
I LOVE thrillers.
One of my favorite quotes is: “Nothing can bring you peace but yourself” from Ralph Waldo Emerson. It is SO TRUE. We are responsible for everything in our lives and this is amazing news! It’s so empowering, you can feel peaceful right here right now just because you choose to think of something that makes you feel peaceful!
I’m an avid reader of personal development books, and I love talking about them with others.
I am very empathetic. I easily feel the emotions that other people feel…
Okay, I know I mentioned chocolate already, but I didn’t mention chocolate milk! I wish that adults would drink it more often – they’re missing out.
I always tell my clients that “we are not our thoughts, we are not our emotions”. To make it easier, I named my brain “Sunny”! So, when Sunny is offering me thoughts such as “You can’t do this!” or “You should have said that…”, I like to remind myself that it’s just Sunny! I’m not my brain! I’m not my thoughts!
I have a thing lately for SPAIN! I absolutely love this country! The food, the people, the vibe… I learned Spanish in high school and I’m getting better I think! Claro que si!
I love smells! Well… Not all of them! But mint, basil, violet, a new book, chocolate… There are so many amazing smells out there!
I wish I liked coriander/cilantro, but I just don’t!
I absolutely LOVE eating out. It’s the best invention ever! You’re sitting down and someone is COOKING for you and then SERVING you amazing food. I wish I could get a chef at home one day!
I like putting on perfume right after putting on my pajamas. I always take a shower right before bed and with that little touch of perfume, I feel like I smell a million dollars!!!