[More than 100,000k+ downloads!]
Every Tuesday, get ready for a new episode of the…
Get Confident, Get Happy Podcast
[Est. 2019]
Do you want to stop feeling judged by others, break free from people-pleasing and cease living your life for others?
Learn how to build REAL confidence with my podcast!
Every episode is fun and filled with only straightforward techniques that you can apply immediately.
I’m Tamara Pflug, certified life coach, and personal development champion, and I’m here to help you become more self-confident and take control of your life!
Listen and subscribe…
The 3 most downloaded episodes!
- How to Stop People Pleasing, 4 Super Easy Steps To Do So
- Who Do You Want To Be, Out of The Box Idea #2 to Build Real Confidence
- How To Declutter Your Mind in 1 Simple Way
Over 10,000 people have decided to stop feeling fragile and insecure about themselves.
What are you waiting for?
Get all of my EXPERT TIPS to build REAL confidence.
All episodes
Out of The Box Ideas!
- Why You’re Like a Newborn, Out of The Box Idea #1 to Build Real Confidence
- Who Do You Want To Be, Out of The Box Idea #2 to Build Real Confidence
- Stop Looking For Proof, Out of The Box Idea #3 to Build Real Confidence
- Bad Feelings Experience, Out of The Box Idea #4 to Build Real Confidence
- What is The Real Fear, Out of The Box Idea #5 to Build Real Confidence
- Connection & Separation, Out of The Box Idea #6 to Build Real Confidence
- When Judging Others, Out of The Box Idea #7 to Build Real Confidence
Know Yourself Better
- How To Know Yourself Better: 50 Questions To Deepen Self Awareness
- Living Authentically, 4 Ways to Free Yourself
- 10 Steps To Discover The Real You
- What Are My Strengths and Talents? 3 Tricks to Track Them!
- 5 Questions to Ask Yourself
- The Importance of Self-Awareness
- Proust Questionnaire, 35 Personality Revealing Questions
Be more self-confident in your everyday life
- The 12 Pillars of Lasting Self-Confidence
- How to Stop Seeking Validation from Others
- 11 Confident Body Language Tips to Feel Empowered [Infographic]
- 10 Burning Questions About Self-Confidence
- 9 Self Limiting Beliefs That Are Keeping You Stuck (& What to Do About It!)
- 8 Self-Confidence Examples to Help You Live Your Best Life
- Get Inspired by Your Self-confident Heroes!
- Body Confidence: How can I feel confident in my body? Guide + Quotes
- How to Stop People Pleasing, 4 Super Easy Steps To Do So
- The #1 problem With Being a People Pleaser (and What to do About it!)
- Two Minutes Inside a Self-Confident Person’s Head
- The Secret To Self-Confidence
- What Other People Think of You
- 7 Ways To Boost Your Self-Confidence
- Body Language For Video Conference: 12 Super Practical Tips Infographic
- The Tool You Need To Build Your Self-Confidence
- 5 Steps To Saying No Effectively
- The #1 Way To Stop Seeking The Approval Of Others
- Are Your Beliefs Helping In Building Your Self-Confidence?
- Stop Comparing Yourself to Others, The Ultimate Guide
- How To Deal With Your Emotions And Boost Your Self-Confidence
- How To Build Your Resilience And Boost Your Self-Confidence
- 5 Ways to Stop Self-Sabotaging Yourself
- 6 Ways To Overcome Impostor Syndrome
- 6 Ways to Use Positive Self-Talk for Success
- How To Improve Your Personality
- The Best Behavior Tip When You Really Love Someone…
- These 6 Things Are Making You Insecure (And What to Do About Them)
- The One Thing You Need To Know When Building Your Self-Confidence
- 14 Behaviors Of A Self-Confident Person
- 22 Proven Tips on How to Be a Confident Woman in Your Everyday Life
- One Year of Podcasting! What I Learned About Self-Confidence…
- 8 Tips On How To Be Better Alone (And Loving It!)
- Do You Want To Be A Confident Person? Stick To These 6 Habits.
Know your worth
- 6 Steps to Improving Your Self-Esteem
- 9 Great Questions to Help Increase Your Self-esteem
- How To Build Your Self-Worth
- Self-Esteem & Self-Confidence, What’s the Difference?
- 30-Day Self-Care Challenge Ideas, How Self-Care Can Change Your Life
Live the life you want
- The 3 Simple Steps Technique to Be An Extremely Likable Person
- How To Inspire Others By Asking Yourself These 2 Questions
- What To Do When Something Sucks
- 4 steps to really allow anger in order to feel better!
- How To Declutter Your Mind in 1 Simple Way
- The 9 Inspirational Quotes You Absolutely Need To Hear
- What is Decision Fatigue & How to Stop It [Complete Guide]
- 6 Steps To Mastering Your Emotions [Infographic]
- How To Be Fascinating, 9 Easy Ways To Be Super Interesting
- The Self-Care Nobody Talks About… In 3 Bites!
- 9 Legendary Gurus For Your Personal Development Journey
- The Secret To Simplify And To Transform Your Life
- 32 Self Improvement Tips to Skyrocket Your Success
- The 80/20 Rule & How It Can Change Your Life
- Carl Jung Shadow, How To Finally Feel Better In Just 5 Minutes Per Day
- How to Properly Take Action
- What Are Your Future Plans in Life? Draw Your Life Timeline!
- How to Make Decisions for the Rest of Your Life
- What Do You Want to Believe?
- Why and How Discomfort Is The Key to your Success
- 6 Easy Steps to Setting Goals and Achieving Them
- In What Seasons Of Life Are You Now & What To Expect From It
- 3 Ways To Become The Most Reliable Person That You Know
- 5 Stupid-simple Techniques for Overcoming Procrastination
- How to Control Anger, 9 Easy Tips
- 9 Fascinating Questions for Finding Your Purpose in Life
- How to Overcome Rejection: 15 Honest Tips To Cope with It
- End Of Year Reflection: Take The Best And Leave The Rest
- Yourself, A Year From Now
- Taking Yourself Too Seriously, How To Make An Epic Change
- Feeling Anxious, Worried, and Distressed? 8 Tips To Calm Your Nerves!
- How Vision Boards Can Inspire You to Accomplish Your Goals (15 Vision Board Ideas)
- 15 Simple Ways To Worry Less Starting Today
- How To Healthy Lose Weight & Feel Better In 2020, The 4 BEST Tips
- Discover The New Book On Procrastination Everybody’s Talking About
- Emotions List PDF: The Ultimate Feelings’ Archive
- The Best List of Values Pdf: Discover What’s Most Important to You In Life
- How To Let It Go, 8 (Really) Brilliant Tips + 15 Quotes
- 9 Awesome Quotes About Not Caring What Others Think
- 2 Life Goals To Achieve Before You Die!
- How To Choose Your Battles Wisely, Save Your Energy For What Matters
- How To Finish What You Start, 9 Brilliant Steps To Do So
- How To Finally Stop Complaining in 2021, 12 Proven Tips
- Being Super Reliable, Update
- What do you want your life to be? Write The Manifesto of Your Life
Communicate better
- How to Set Boundaries in Your Relationships
- Foster More Powerful Relationships with Nonviolent Communication
- The 36 Questions To Fall In Love (And To Know Yourself Better)
- Why Relationships Are Hard? 9 Tips To Improve Them
- 10 myths About Communication & 1 Brilliant Tip
With AWESOME guests!
- Achieve Impossible Goals In Life: What’s The App Everybody’s Talking About? WITH BRIGITTE GRANGER!
- Setting Goals to Build Confidence: How to Do it Effectively. Expert Advice. WITH COREY FRADIN!
- Speaking Confidently In Public, Expert Advice. WITH MINOTI PARIKH!
- Self Discovery Journey | How It Can Better Your Life [Expert Advice], WITH JORDAN RING!
- Discover The Best Emotional Eating Coach Out There & Change Your Life. WITH RENEE JONES!
- How to Use Affirmations To Boost Your Self-Confidence? Expert Advice. WITH MICHELE BLOOD!
- Feeling Overwhelmed? Expert Advice. WITH LUCY LIU!
- How Does Healthy Eating Improve Your Self Esteem and Your Self-Confidence, Expert Advice. WITH JOYCE STRONG!
- Want To Finally Achieve Your Goals? Expert Advice. WITH NADALIE BARDO!
- How Thinking Can Actually Help You Boost Your Self-Confidence. Expert Advice. WITH KEVIN PALMIERI!
- How Decluttering Can Help You Build Your Self-Confidence. Expert Advice. WITH JULIANNA!
- How Doing It Scared Is A Great Self-Confidence Boost. Expert Advice. WITH AMY DIAZ!
- How Becoming Hyper Conscious Can Help You Build Your Self-Confidence. Expert Advice. WITH ALAN LAZAROS!
- How Dealing With Anxiety Can Help You Build Confidence. Expert Advice. WITH VIKKI LOUISE!
- Master Your Mind: Boost Your Confidence With 3′ Meditation a Day. Expert Advice. WITH GIOVANNI DIENSTMANN!
- How To Build Self-Confidence In Times Of Uncertainty, Expert Advice. WITH KATHERINE JANSEN-BYRKIT
- How To Unleash Your Authentic You, Expert Advice. WITH KAMINI WOOD!
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You’re a CHAMPION! 🙂
Over 10,000 people have decided to stop feeling fragile and insecure about themselves.
What are you waiting for?
Get all of my EXPERT TIPS to build REAL confidence.
The Get Confident, Get Happy Podcast was born in 2019.
It’s one of the top self help podcasts!
Even, let’s say, the best self help podcasts and free self help podcasts!
You won’t regret listening to it! 🙂
