This is SUCH a really good reminder.
You’re going to love it! 🙂
What we focus on expands.
Let’s see how you can create a wonderful experience of being alive! 🙂
This is SO GOOD:
I remember this quote “You have to live in your reality, so why construct it with negative expectations”?
It says it all, that we are often expecting the worst!
Let’s remember that our brain is wired to look for the negative!
This is why 85% of what we think on a daily basis is negative! It’s actively looking for what could be a danger, what could go wrong!
And it’s okay we have these thoughts coming up but… We don’t have to dwell on them! 🙂
Our power resides in just seeing them for what they are: Thoughts 🙂
So it’s not because we think “this day is not going to be good” that it means anything about how our day will go!!
Our focus is EVERYTHING!
Our focus is MUCH MORE in our control than we believe it is.
YOU DECIDE YOUR VIBE, YOU DECIDE YOUR ATTITUDE.
It’s a practice but it’s 100% possible!
How to do it?
It resides in giving a clear direction to your brain as to what you want to focus on!!
This image summarizes it so well:
Focus on the “WHAT IF… + positive!”
What if your life turns out BETTER than you expected?
What if you GET where you want to go?
What if you DO make more money?
What if it is all working out perfectly, aways have and always will?
How different do you feel if you look at things this way?
We imagine the worst-case scenario so we can “prepare for it” if it happens.
I think that it’s okay to think about it once and indeed, be comfortable with the worst-case scenario which let’s say, is often WHERE we are exactly right now!
And… There are absolutely NO DOWNSIDES to think in terms of “what if…”, to imagine our life as “what if it all works out?”
THIS IS SO POWERFUL RIGHT! 🙂
The power of what you’re thinking!! Very very very underrated! 😉 in my humble opinion!
In summary…
THIS is how I LOVE what I do!!
This is WHY I mean!!
There’s nothing and no one to change in the world!! It really comes down to changing the way we LOOK at life and things!!
So, the technique is very SIMPLE!! But it’s not easy… We do have to look at what we’re thinking, decluttering and choosing what we want to think instead! 🙂
And this is why we live in the best time ever!!! TODAY, you can get coached on your LIFE!! What a time to be alive!! 🙂
Make sure you click below and book your FUN & FREE consultation!!
Let’s have some fun!! 🙂
