Part I: Golden Thoughts to Believe
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Part II: The Two Thoughts To Set You Free
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Why is it that we take time to go shopping and then choose carefully our clothes to wear every morning?
Now, it’s time to do it with our thoughts!
It may have a bit more impact on your life than your clothes… 😉 but, why choose!
Let’s choose both!! Starting right now!!
Our current life is created by our thoughts!
This is basically like gravity: The life that you currently live (your home, your friends, your family…) all started in thoughts that you have.
Everything we have in our life and created started in our brains with our thoughts.
Ok, we, ourselves, did not let’s accept this!
But since you grew up (here also, let’s not enter the exact timing of when it all started!), you have thoughts that create the current life that you have.
The weight you’re at, the job you have, the person you’re married to/dating, it all started from thoughts.
What kind of thoughts?
Let’s take the job example.
If you’re a lawyer, you may have had thoughts such as:
- I want to be a lawyer.
- Being a lawyer is great.
- Studying laws is interesting.
- Lawying is a great activity!
You got the idea!
Then, those thoughts created emotions.
From that emotions, you took certain actions to get you to where you are today.
And again, this is amazing news!!
Because it means that if there is ANYTHING you want to be different in your life (or yourself! As you probably know, I believe we can decide who we want to be!), so if there is anything you want to be different in your life, you can change it by choosing to THINK something else at the start!!
Does that make sense?
Let’s see what we can think to create amazing things in our life!
Why golden thoughts?
As I just presented, since our thoughts create our current life (the current results that we have), then we have complete power over what we want to be different in our life!
And it all starts by deciding what we want to think instead!
For example…
Thinking “I’m someone who’s not consistent at doing something”, what result do you think it’s creating?
Thinking “I may be someone who’s consistent at doing something” or “I’m learning to be someone who’s consistent at doing something”, what difference does it make when it comes to the results being created?
I’m telling you that realizing that your thoughts are at the origin of everything in your life is liberating!
You realize you’re not a victim of your life anymore and you can choose something else starting RIGHT NOW! 🙂
So, this is why they are called “golden thoughts” because they’re going to make you feel like a piece of GOLD! And the actions you’re going to take that will make your life different than today (of course, only if you want to!), are going to be GOLD and will take you to a GOLD life!!
6 golden thoughts to start thinking right now!
Here they are!!
1. I have the power to direct my mind.
2. I am exactly where I’m supposed to be.
3. Every action is a stone to the pyramid.
4. An emotion is harmless.
5. I’ve got this.
6. The worst that can happen is an emotion.
The emotions I’m going to feel…
I wanted to be a bit more specific and show how these golden thoughts can actually have a CRAZY impact on your life.
And then, I’ll share the 2 thoughts that can definitely set you free and I want to make it super easy for you to take that next step!
I went over 6 golden thoughts and now I want to be more specific about how they each make me feel and why it matters:
1. “I have the power to direct my mind” makes me feel responsible.
2. “I am exactly where I’m supposed to be” makes me feel trusting.
3. “Every action is a stone to the pyramid” makes me feel determined.
4. “An emotion is harmless” makes me feel centered.
5. “I’ve got this” makes me feel capable.
6. “The worst that can happen is an emotion” makes me feel reassured.
From these emotions, I’m taking certain actions. It’s very important to understand that part because for example, if I want to eat healthier and each time I don’t eat something healthy I’m beating myself up, I may do the opposite of what I want which is… Eating even more!!
If I think “I should not have eaten this”, I may feel annoyed at myself and the action I take from this emotion may be eating more!
But if I think at that exact moment the thought “I am exactly where I’m supposed to be”, this thought will make me feel trusting (thinking that eating this thing that I did not want is not the end of the world and that it’s okay, it’s not stopping me from eating healthier), the action will be totally different.
How do I act if I feel “trusting”? Probably I’m trusting myself and the situation more and it’s all okay! It’s the opposite of what I did before which was eating…!
The two thoughts to set you free
Now, I want you today to really take the time to think and to see what you feel when you think 2 following thoughts:
“An emotion is harmless” and “The worst that can happen is an emotion”.
Think about it.
As I always say, no matter what action we are taking, every single day, it’s because we THINK we’re going to feel a certain way.
And every action we are not taking is because we want to prevent ourselves from feeling a certain emotion.
But what if an emotion is just a vibration in our body? What if it’s actually not too much?!
It’s very uncomfortable, I have to give you this!!
But what if we would be willing to FEEL more?
Think about something you want in your life.
I know that I want to eat healthier and not snack if I’m not hungry. I know that I have to allow the emotions of depravation or withdrawal not to snack!
And it sounds so painful just to write about it…!
But what if we would be willing to FEEL?
This is the moment when the 2 thoughts “An emotion is harmless” and “The worst that can happen is an emotion” can be very useful to remind ourselves that… It’s okay! We can do this!!
What do you think about this??
Your GOLDEN Ticket!
You now see how much our THOUGHTS create our reality.
No matter the situation, the emotions you’re having, the actions you’re going to take are DIRECTLY related to what you are thinking.
So, if you have a problem in your life, it’s actually a thought problem.
I’m not saying that it’s going to be solved in 2 minutes on a call with me 😉 but for sure it is where the magic will happen and where it will all start! 🙂
So… Discover how coaching can definitely change anything that you want to be different in your life.
Let me show you the POWER of coaching. Let’s have some fun too! It does not have to be too serious or too complicated to be life-changing!
Let me show you how to do that! 🙂
Grab your GOLDEN Ticket right now!
To sum up!
Take the time to sit with the idea (and the truth!) that our life is created by the thoughts that we have.
If there’s anything you want different in your life, you’ve got to think of something else!
Great news!! You totally can!! 🙂
Let me help you with that!! 🙂
