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We are all facing at one moment or another someone who may share a comment about ourselves.
There is a GREAT way to handle it and I can’t wait to share it with you!!
Here we go!! 🙂
A comment on anything and nothing!
It can be a comment made by anyone! Someone you know or someone you barely know…!
It can be about…
- Your physical appearance
- Your job
- Your personality
- A choice/decision you’re making/made/going to make…!
- The way you educate or not your kids
- Your romantic relationships
- The way you live your life!! 🙂
You can think of any comment in any shape or form, THIS will work!! 🙂
The 1 question to ask yourself!!
It’s VERY SIMPLE. Not easy, but very simple! 🙂
What do I mean by that?
Let’s start with the question.
So, the person makes the comment. It’s done, the words have been said!
Now. You take a deep breath and you ask yourself: What do I, MYSELF, think about it?
Often, we care and may be offended by comments that we tend to believe are a little bit true.
Even if it’s 1% only, we get offended, we try to defend ourselves because we may find some truth in what they said!
So, there’s no right or wrong answer to the question but let’s think about it: Someone makes a comment, what do YOU, YOURSELF think about it?
Very first and SIMPLE step.
I said before it will be simple because it’s true: The question is quite simple “What do I, MYSELF, think about it?”
The only thing that is not that easy is that other thoughts may come up such as thinking that we are being judged, that something has gone wrong with us, and that who we are is defined by that comment.
Let’s illustrate all of this with an example, it’s going to be great!!
“Maybe it’s time for you to settle a little bit, no?”
This comment can be made when it comes to someone changing jobs for example.
Again, this technique works with any comment someone made!!
What’s next?
The words have been said.
So, you hear this comment and then you ask yourself: What do I, MYSELF, think about it?
Try to reply without thinking of what you’re supposed to think at that moment, what you should “do” if you would listen to what society says, what other people think.
It’s not easy to do at first because you WILL be tempted to think according to what you’re supposed to be thinking (such as “I should settle down according to society’s standards).
Make abstraction of society and other people: What do YOU, YOURSELF think about this comment?
“Maybe it’s time for you to settle a little bit, no?”
Is it time for you to settle a bit?
And this is the way to go: If you do agree with this comment, think of what practically you can do about it.
If you don’t agree, you don’t find even 1% truth to it, just LET.IT.GO.
Accept this comment for what it is: Someone sharing a thought that they have.
Nothing has gone wrong, if we all have 60,000 thoughts per day and 99% of the people are not aware of it, IT IS going to happen again that people share unsolicited comments and remarks! 🙂
Imagine: You’re going to get used to this process and you’ll NEVER be that offended again when someone makes a comment or remark.
Imagine the EMOTIONAL PEACE AND FREEDOM you’re going to feel on a daily basis!
A DREAM, right? 🙂
In summary…
This is what you’re going to do from now on:
Someone makes a comment or a remark.
You’re going to listen to these people and then ask yourself: What do I, MYSELF, think about it?
From that answer (remember, try to listen to your intuition without thinking of what society or other people think), consider 2 options:
- If you do agree with this comment, think of what practically you can do about it.
- If you don’t agree, you don’t find even 1% truth to it, just LET.IT.GO.
Accept this comment for what it is: Someone sharing a thought that they have.
And if you feel like you’re really struggling with this and you feel like it’s too hard not to be offended or mad when someone shares a remark or a comment, TALK TO ME! 🙂
You don’t have to suffer alone from this emotional pain!!
You feel triggered, nothing has gone wrong! 🙂
Let me help you empower yourself!!
Let’s have control over your reactions and emotions.
You’ll see, you won’t have to change what someone says for you to feel better!
Make sure you click below and book your FUN & FREE consultation!!
Let’s have some fun!! 🙂
