Personal Development Zone

Live A Fun And Simple Life!

Online course

Confidence, Uncomplicated.

Tired of feeling insecure? Learn to have your OWN back, no matter what happens in your life!

Join the course See what’s inside
  • 15 lessonsin 4 parts
  • Start here!The Model video
  • “Your turn!”after every lesson
  • Watch anytimeon any device

Does this sound like you?

You’re smart, kind and SO capable… so why is it so hard to trust yourself?

  • You rewrite a text three times before you send it. “What will they think?”
  • Someone asks for a favor. You say YES… when everything in you wanted to say NO.
  • Someone is a little disappointed in you, and your whole day is gone.
  • When someone you love is upset, it feels like YOUR job to fix it.
  • You make a decision… then doubt it all evening.
  • You ask EVERYONE’s opinion before you decide anything.
  • One little mistake, and you replay it for days. “Why am I like this?!”
  • Everyone else seems SO sure of themselves. And you wonder if you’re good enough.
  • One comment from a colleague, and it stays with you all week.
  • You have a great idea in a meeting… and keep it to yourself.
  • You tone yourself down, so nobody thinks you’re “too much”.
  • You’d LOVE to try something new, but a little voice says: “Who am I to do this?”

Nodded even once? You’re in the RIGHT place! 🙂

Nothing is wrong with you. And YES, you can learn to have your own back!

What’s inside

Everything you need to feel confident in EVERY situation of your life!

A “Start here!” video, then 15 lessons in 4 parts.

Tamara smiling and pointing at her poster of the Model: circumstances, thoughts, feelings, actions, results
Start here!

The Model

The one simple tool you’ll use in EVERY lesson.

See how your thoughts create your feelings, your actions and your results. Change the thought, change your life!

Part 1

Stop living for everyone else’s approval

  1. Lesson 1What to do when you can’t stop worrying about what people think of you
  2. Lesson 2What to do when you feel guilty saying NO
  3. Lesson 3What to do when someone is disappointed in you and you feel terrible
  4. Lesson 4What to do when you feel responsible for everyone else’s feelings
Part 2

Learn to trust yourself

  1. Lesson 5What to do when you keep second‑guessing your decisions
  2. Lesson 6What to do when you keep asking other people for reassurance
  3. Lesson 7What to do when you make a mistake and can’t stop beating yourself up
  4. Lesson 8What to do when you feel like you’re not good enough compared to other people
Part 3

Stop hiding who you are

  1. Lesson 9What to do when you take someone’s comment or behavior personally
  2. Lesson 10What to do when you’re afraid to speak up or say what you really think
  3. Lesson 11What to do when you want to do something but you’re afraid of being judged
  4. Lesson 12What to do when you want to be yourself but worry you’re too much
  5. Lesson 13What to do when you want something but don’t believe you can actually do it
Part 4

Build a relationship with yourself

  1. Lesson 14What to do when you’re constantly putting pressure on yourself
  2. Lesson 15What to do when you feel like you need to FIX yourself before you can love yourself

In every lesson

“Your turn!” after every lesson

One small practice, so it doesn’t just stay in your head. You LIVE it!

Your own Model, right under the video

Private notes for every lesson, so you can try it on YOUR life.

Watch anytime

On your phone or computer, at your own pace. Come back to a lesson whenever life brings that moment!

What my fabulous clients are saying…

Real messages from my private coaching clients. The same tools are waiting for you in this course!

  • WhatsApp message from a client: I was stuck in my head all the time, battling self doubt and anxiety. I didn't think I could ever feel confident or at ease in my own skin. Now, I actually like who I am and I'm showing up in ways I never imagined! This coaching journey honestly changed how I see everything!
  • WhatsApp message from a client: I thought about this so much!! I remember that I was soooo tired of constantly worrying about what people thought of me. It held me back in so many ways! And I didn't even realize how much! Now I feel more FREE! I'm making choices for me and NOT to please others. I wish I had done this sooner. It's been a total mindset shift!
  • Email from a client: Hello Tamara, how are you? What is funny is that back then, I'd tried everything (books, podcasts, journaling) but I still felt stuck. I wanted change, but I didn't know how to get there on my own. Working with you gave me the push, support and tools I needed! Now I feel more clear, more confident, and honestly, more me.
  • Email from a client: Hi Tamara! Something that is crazy is that before coaching, I didn't believe I could change. I thought I would just always be this way: stuck, unsure, and holding back. The session today really showed me that it's not going to be like this forever!! I now feel EMPOWERED, more confident and I'm actually excited about life! Coaching helped me stop surviving and start living, finally! Thank you.
  • Email from a client: Honestly, I was tired of overthinking every little thing. I just wanted to feel calm and trust myself for once! After working with you, I feel lighter, more grounded, and I actually sleep better! I'm really thankful. Coaching really WORKS! You have to try it, absolutely!
  • WhatsApp message from a client: I remember that I felt like life was just passing me by and I was on autopilot! Deep down, I knew I wanted more but fear always got in the way. Looking back, after coaching, I feel more in control and I'm finally taking action on what matters. This process helped me believe in what's actually possible for me. I recommend coaching to anyone.
Tamara smiling calmly at the camera in a pink t-shirt

Hi!! I’m Tamara.

I’m a certified life coach, and I’ve been helping people feel lighter since 2015.

Back then, I got coached on EXACTLY this: how to feel confident, how to feel like I’m good enough, just the way I am.

Between coaching myself and coaching others, I put all the tools together in this course. Very easy, very understandable and practical!

  • 1,500+hours coached
  • 300+clients helped
  • 85k+followers
  • 50+media features
  • Certified FOUR times! 🙂
  • ECDPro coaching school, Geneva, 2015
  • Institut Français d'Appreciative Inquiry, Paris, 2016
  • The Life Coach School, 2022
  • World Coach Institute, 2023

Confidence, Uncomplicated.

Everything you get:

  • “Start here! The Model” videoThe one simple tool you’ll use in EVERY lesson
  • 15 video lessons in 4 partsAt your own pace
  • “Your turn!” practice after every lesson
  • Your own Model and private notes for every lesson
  • Watch anytime, on your phone or computer
  • Easy, practical tools to feel SUPER confident!

The whole course

$197

Coming soon

The doors open very soon! Want to be the first to know?

Tell me when it opens

Better together!

Add Life, Uncomplicated. and get both courses for $394 $347.

Or all 5 courses, Everything, Uncomplicated. for $985 $797. See all courses

Questions?

Here are the ones I hear the most. Still wondering? Send me a message

Who is this course for?

For you if you’re tired of doubting yourself. You care SO much about what people think, you doubt your decisions, and you’d LOVE to trust yourself and have your own back, no matter what happens in your life!

Should I take Life, Uncomplicated. first?

You can start with either one! Life, Uncomplicated. gives you tools for every part of your life. Confidence, Uncomplicated. goes deeper into ONE thing: trusting yourself. Each course works on its own, and together they cost $347 instead of $394.

I’ve read SO many books about confidence already. Why would this be different?

I hear you! Knowing something and LIVING it are two different things. Here you get one simple tool that runs through the whole course, real everyday moments, and a small “Your turn!” practice after every lesson. Easy, understandable and practical. 🙂

Do I need to know the Model already?

Nope! The “Start here!” video explains it step by step, before Lesson 1.

How do I watch the lessons?

In your own private course space, on your phone, tablet or computer. Your notes and your progress are all there too.

When does it open?

Very soon! Want to be the first to know? Tell me when it opens

Is it a subscription?

Nope! One payment of $197 for the whole course. No subscription, no surprises.

Is this therapy?

No. This is coaching: simple, practical tools for everyday life. It doesn’t replace therapy. If you’re going through something really hard, or the worry never leaves you, please also reach out to a doctor or a therapist.

What if I’d love some personal help too?

I’m right here! Have a look at my private coaching: Ask Me Anything on WhatsApp, or three private sessions with me. See my coaching

Ready to have your own back?

I’m SO excited that you are here. We’re gonna have a blast!

Join the course
See you on the inside! Tamara